French Women Dont Get Fat: The Secret of Eating for Pleasure by Mireille GuilianoSo, two winters ago when I started to put on a little weight, I didnt sweat it at first. I figured hey, its normal to put on a few pounds when its cold out. But when one morning I had difficulty zipping up my pants, I decided to get serious and apply the ideas from this book.
Confession: in the past, whenever I gained weight, I would call up my closest friend and moan Omigawd! Im so faaaat! Inspired by this book, I decided not to go into hysterics. Instead, I decided to remain calm, love my body unconditionally, and examine how to modify my diet and lifestyle. I concluded that I needed to make two changes:
(1) Stop my recently acquired habit of eating fatty sausages in attempt to save time. (I had figured it was faster than cooking an entire chicken.)
(2) Bundle up and -- instead of driving -- walk to the post office, library, and farmers market. I had picked a wonderful walkable community to live in but was using using the cold weather as an excuse to be sedentary.
Without much fuss, I made these small changes. And, before I knew it, I got my fairy-tale ending: my favorite jeans and I lived happily -- and comfortably -- ever after.
I Don't Know How (French 79 Remix)
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So you want to say "I don't know" in French, but you don't know how to say that you don't know how to say "I don't know." Never fear. Say "Je ne sais pas".
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Kid Francescoli - I Don't Know How (French 79 Remix)