10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! by J.J. SmithThe 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. In ten days, you can expect to lose weight, reduce cravings, clear your mind, and improve digestion. It is an experience that could change your life if you stick with it!
This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.
Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!
If you successfully complete the 10-Day Green Smoothie Cleanse, you will…
- Lose 10‒15 pounds in 10 days
- Get rid of stubborn body fat, including belly fat
- Drop pounds and inches fast, without grueling workouts
- Learn to live a healthier lifestyle of detoxing and healthy eating
- Help your body naturally crave healthy foods so you never have to diet again
- Receive over 100 green smoothie recipes for various health conditions and goals
JJ Smith is the author of the #1 national bestseller and USA Today bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a “second youth” in her forties, JJ has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back!
Top 10 Detox Tips & My 10-Day Green Smoothie Cleanse
If you have ever researched ways to lose weight, chances are you have heard of drinking green smoothies. This program proclaims that you can lose up to 15 pounds in just10 days. The program consists of consuming 3 blended smoothies per day that contain green leafy veggies mixed with a combination of fruit, water, and ground flaxseeds. A small number of foods that are primarily vegan-based with a few exceptions are also allowed as snacks per day. You must also drink lots of water, drink herbal detox tea and take various other supplements that promote regular bowel movements.
I decided to try a green smoothie cleanse after seeing this book at Target as I was Christmas shopping. Maybe I knew I would need something to get me back on track after the holidays. So, I bought it and then stuck in in my Christmas stocking. Merry Christmas to me, right? However, this one caught my attention. And to cleanse my system of all of the holiday crap. I imagined these smoothies clearing out all the salt, sugar, and tinsel they found stored up inside me.
As the owner of a popular green smoothie website, you might be surprised that I do not recommend doing a green smoothie diet.
i want to be a girl for one day