Shout, Sister, Shout!: The Untold Story of Rock-and-Roll Trailblazer Sister Rosetta Tharpe by Gayle WaldLong before women in rock became a media catchphrase, Rosetta Tharpe proved in spectacular fashion that women could rock. Born in Cotton Plant, Arkansas, in 1915, she was gospels first superstar and the preeminent crossover figure of its golden age (1945-1965). Everyone who saw her perform said she could make that guitar talk.
Shout, Sister, Shout! is the first biography of this trailblazing performer who influenced scores of popular musicians, from Elvis Presley and Little Richard to Eric Clapton and Bonnie Raitt. An African American guitar virtuoso, Tharpe defied categorization. Blues singer, gospel singer, folk artist, and rock-and-roller, she went electric in the late 1930s, amazing northern and southern, U.S. and international, and white and black audiences with her charisma and skill. Ambitious and relentlessly public, Tharpe even staged her own wedding as a gospel concert-in a stadium holding 20,000 people!
Walds eye-opening biography, which draws on the memories of over 150 people who knew or worked with Tharpe, introduces us to this intriguing and forgotten musical heavyweight, forever altering our understanding of both women in rock and U.S. popular music.
26 Easy dinner recipes under 300 calories
By creating an account, you verify that you are at least 13 years of age, and have read and agree to the PopCulture. Eating healthy can sometimes present a challenge. You don't want to eat too much, but you certainly don't want to eat too little! Generally speaking, your three big meals should fall between and calories consisting of the right combination of protein, vegetables, carbohydrates and healthy fats. It should also be low in both sodium and sugar. Here is what some healthy and delicious calorie meals look like.
Our best and most vibrant low calorie veggie recipes, all under calories. These healthy vegetarian recipes are quick and easy to make — on trend cauli steaks to low cal curries. Make one of our healthy vegetarian recipes for a colourful, low calorie midweek meal. Our low calorie vegetarian dishes make healthy meat free eating really easy. They all have less than calories, so you can enjoy as part of the diet and still have room left to play with.
Image: Wanna Be a Country Cleaver. Image: Slender Kitchen. Serving up noodles with an intensely flavored sauce like in these peanut noodles with chicken satisfies your hunger and keeps your meal interesting. Image: The Realistic Nutritionist. Image: Skinnytaste.
Not sure what to cook?
9 Low Calorie Meal Prep Ideas
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Meals under calories are perfect if you're on a calorie-controlled diet, like the diet. We've done all the hard work for you and found our favourite meals that are calories or less. These dishes prove that you can eat delicious meals and still be healthy. The standard calorie intake for a woman is 2, calories a day so a main meal under calories is relatively low. Who said healthy eating had to be boring? If you need help coming up with a more comprehensive diet plan, see our guide to making low-calorie diet meal plans so you can stay on track without feeling hungry!
Is that the dinner bell? It will be when you add these 15 dinners under calories to your menu. Probably the single most important thing you can do to make weight loss and maintenance a success is to plan your menu every week. The dinners under calories below are a great way to get started. And, remember, recipes like chicken soup and lasagna rolls create yummy grab-n-go leftovers you can enjoy for lunch the following day.