Dont let your emotions run your life for kids

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dont let your emotions run your life for kids

Dont Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others by Jennifer J.S. Rothschadl

In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school.

Childhood can often be a time of intense emotions. But if your child’s emotions interfere with school, homework, or tests; alienate them from their peers; make it difficult to forge lasting friendships; or cause constant conflicts at home—it’s time to make a change. You need help to calm the chaos now, rather than later.

Building on the success of Don’t Let Your Emotions Run Your Life and Don’t Let Your Emotions Run Your Life for Teens, this is the first dialectical behavior therapy (DBT) activity skills workbook designed especially for kids. Designed for children ages 7 to 12, this essential guide will help kids manage difficult emotions and get along better with others.

If you are frustrated or worried about your emotional child, the hands-on activities in this book—including child-friendly mindfulness practices—can help. By reading this book, kids will develop their own “skills tool box” for dealing with intense emotions as they arise, no matter where or when.
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Published 14.05.2019

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Don't Let Your Emotions Run Your Life for Teens

In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school. Childhood can often be a time of intense emotions. You need help to calm the chaos now, rather than later. Designed for children ages 7 to 12, this essential guide will help kids manage difficult emotions and get along better with others. If you are frustrated or worried about your emotional child, the hands-on activities in this book—including child-friendly mindfulness practices—can help. Please Sign In or Register to post a comment.

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In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school. Designed for children ages 7 to 12, this essential guide will help kids manage difficult emotions and get along better with others. The hands-on activities in this book—including child-friendly mindfulness practices—can help. Parents will also benefit from this workbook because it provides them with clear, straightforward, age-appropriate language they can use to talk to their children about feelings in a manner that will facilitate an open dialogue and enhance the parent-child relationship. Jump to Navigation.

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4 thoughts on “Dont Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others by Jennifer J.S. Rothschadl

  1. In this much-needed guide, two dialectical behavior therapists offer an activity- based workbook for kids who struggle with anger, mood-swings, and emotional.

  2. In this much-needed guide, two dialectical behavior therapists offer an activity- based workbook for kids who struggle with anger, mood-swings.

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