Enjoy Sex: (How, when and if you want to): A Practical and Inclusive Guide by Meg-John BarkerPlenty of books on sex suggest that it has to be done in a certain way, or in a certain kind of relationship, or with certain people. This isn’t that kind of book.
Enjoy Sex is a truly practical, friendly guide through the confusing, and sometimes alarming, world of sex and sexuality. Its radical approach puts your experience at the heart of the book, and invites you to explore what might be enjoyable to you. With the authors’ engaging and thoughtful style, the book challenges the messages we receive about ‘normal’ sex, looks at how to understand and care for yourself, delves into ideas of pleasure for different bodies, ages and tastes, explores relationships, and tackles the tricky topics of communication and consent.
So, throw out the rule book and learn to listen to your own desires. This may just be the most helpful book about sex ever.
Tips to Improve Your Sex Life
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The word can evoke a kaleidoscope of emotions. From love, excitement, and tenderness to longing, anxiety, and disappointment—the reactions are as varied as sexual experiences themselves. On one level, sex is just another hormone-driven bodily function designed to perpetuate the species. Of course, that narrow view underestimates the complexity of the human sexual response. In addition to the biochemical forces at work, your experiences and expectations help shape your sexuality.
AskMen may get paid if you click a link in this article and buy a product or service. It seems that while yoga-tastic, wildly inventive advanced sex positions may be great for a change now and then, what women really want the most is simple: missionary. Missionary is one of the most popular sex positions because it delivers results. Adult performer and fetish model Casey Calvert also agrees on missionary being a favorite. I can do the same in cowgirl; I'm just more of a girl-on-the-bottom kinda girl!
Enjoying sexual intimacy—no matter how hard you try to relax—can be a real struggle for the millions of people who deal with low sexual desire. Like Brotto, psychotherapists who specialize in sexual-related issues have found success incorporating mindfulness with clients who struggle with low desire and other sexual dysfunctions. Laurie Watson , M. Michael Aaron , Ph. Focusing a little hard on enjoying the moment? Listen to this.