Coin collecting books for pennies

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The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body by Jon Gabriel

Author Jon Gabriel uses his own remarkable transformation—from 409 pounds to 184 pounds—to show the solution to changing the inner belief systems that keep our bodies from thin.

The pile of recent dieting books is growing faster than the average Americans waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity.

When Jon Gabriels life took an unexpected turn, he suddenly was awakened to the marvelous gift that he had been given -- the opportunity to live -- and was disgusted at how he had treated his body. At over four hundred pounds, walking, sleeping, and working was a struggle against gravity, and his life was a constant battle between emotional and physical satiation. He was slowly killing himself with food.

Like the estimated 58 percent of Americans, and rising numbers in other countries, Jon was trapped in what he came to call the FAT - Famine and Temperature - trap. By studying biochemistry, Gabriel learned that your body has an internal logic that determines how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight but to understand this internal logic and work with it so that your body wants to be thinner. When your body wants to be thinner, weight loss is inevitable and becomes automatic and effortless. You simply crave less food, you crave healthier foods, your metabolism speeds up and you become very efficient at burning fat, just like a naturally thin person. And thats the real transformation -- to transform yourself into a naturally thin person, so that you can eat whatever you want whenever you want and still be thin, fit, and vibrantly healthy.

After reading The Gabriel Method, you will learn:
-Your body has a reason why its holding on to weight--and its not your fault.
-Fat is a cushion--a protective barrier that our mind believes is helping to protect us.
-If you can change that belief, you can change your body; Stop the cycle of crash dieting and start eating what you want, when you want it.
-How to choose healthy, nutritious foods that nourish the cells in your body, not starve them.
-Delicious shakes and smoothies, and super-power supplements, that can jump start your success.
-The simple way you can train your mind and body to work with your goal of health, not against it.
-Eliminate the emotional and mental reasons your body holds on to weight in just 10 minutes a day.

It certainly worked for Jon; he lost 225 pounds in two-and-a-half years, going from 409 pounds to 184, without suffering, dieting, or anguishing over his body. Unlike most people who lose an extensive amount of weight, his skin tightened up and now is indistinguishable from that of a person who has been healthy his whole life.
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Published 17.03.2019

Putting coins and coin book

Penny Collectors Books

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No coin in the cover. Interior holders for 36 pressed pennies and six pressed quarters. Interior holders for 52 pressed pennies and six pressed quarters. Interior holders for 48 pressed pennies and six pressed quarters. Circa This extra large die cut pressed penny album features "Mickey Ears" at the top and was offered for the Disneyland Celebrate Everyday!

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We can also fill your need - please send us your want list. To find the total public debt outstanding on a specific day or days, simply select a single date or date range and click on the 'Find History' button. While some original edition pennies from boast significant collectible value, there are other editions of the Lincoln coveted by coin collectors as well. Discover coin press machines at our theme parks, water parks and many other popular Walt Disney World destinations. It also has useful information on factors that drive coin values and understanding coin grading terms.

5 thoughts on “The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body by Jon Gabriel

  1. Coin folders are one of the best ways to display your coins while educating and informing those with whom you share your coin collection.

  2. Lincoln Cent Collector's Folder (Warman's Collector. Penny Passport Souvenir Penny Collecting Book for Coins Fits 36 Pressed Pennies and 8 Pressed. Susuntas Pockets Coins Album Collection Book Mini Penny Coin Storage Album Book.

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