Phil richards strength and conditioning

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phil richards strength and conditioning

Books by Phil Richards (Author of How to Abandon Ship)

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Published 15.01.2019

Phil Richards training session

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Mike Chappell

A Person with an IQ above Room Temperature: Interview with Phil Richards

JavaScript seems to be disabled in your browser. You must have JavaScript enabled in your browser to utilize the functionality of this website. Amongst professional athletes and coaches, Phil Richards is regarded as one of the leading strength, conditioning and nutrition experts in the world. He has prepared Champion boxers for title fights, led premiership rugby teams to league and cup titles and transformed the careers of athletes in many sports and disciplines. Phil has probably interned with more experts in the field of strength, conditioning and nutrition than any other coach. Phil holds a BSc in sports nutrition, Diplomas in clinical and medical nutrition, is an advanced cellular nutritional microscopist, is qualified in blood chemistry analysis. Phil applies this wealth of learning to a no nonsense approach to build health, strength and performance.

Welcome to the Phil Richards Performance Blog.
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Take your podcasts on-the-go!

Rachel Holmes talks Blood Chemistry Analysis With Phil Richards

Klik her for at forny feed. We talk to Fergus Connolly author of Game Changer about why he wrote the book, what he's learned working with some of rugby's best coaches and teams and tons more! In this episode we talk to a legend of the iron game Dan John. He tells us his simple and effective approaches to strength and conditioning including how to build mass and strength, plus tons more! Scott Pearson formerly of Sale Sharks, Doncaster Knights, Worcester Warriors and British Cycling talks to us about the importance of strength, knowing what you're trying to improve to increase performance and tons more!

2 thoughts on “Books by Phil Richards (Author of How to Abandon Ship)

  1. I feel compelled to share that since the Retreat in September , both my partner and I have freed ourselves from the constraints of drugs and alcohol for good.

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