Dr. Kellyanns Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days by Kellyann PetrucciThe New York Times says it “ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health.” ABC News calls it “the new juice craze.” Celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. It’s bone broth--and it’s the core of Dr. Kellyann’s Bone Broth Diet.
As a naturopathic physician and weight-loss specialist, Dr. Kellyann has helped thousands of patients achieve spectacular weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties, bone broth is the key to looking and feeling younger than ever before. In just 21 days, you, too, can unlock these miraculous results with Dr. Kellyann’s delicious bone broth recipes and groundbreaking mini-fasting plan.
You’ll learn the science of why bone broth works and how to lose weight safely and easily--cravings and hunger pains not included. The simple and tasty recipes for beef, turkey, chicken, and fish bone broths are loaded with flavor and nutrients. Unlike other diet plans that involve serious preparation and cooking, the bone broth diet allows you to spend less time in the kitchen and more time enjoying your newfound vibrancy. With easy fitness routines and mindful meditation exercises, Dr. Kellyann’s Bone Broth Diet is your key to a healthier, happier, slimmer, and younger life.
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Debra Jaliman. She says that bone broth is made from chicken and beef bones, both containing collagen, which ultimately helps support hair, skin, and nail health. Bone broth also contains glucosamine, chondroitin sulfates, and other compounds known to properly support joint health. Board-certified plastic surgeon Dr. Joseph Cruise, MD , adds that bone broth also contains essential amino acids, minerals, and nutrients, all of which help improve skin health.
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Let me back up and give you some context. I come from a long line of acne-plagued women. My grandmother suffered cystic acne in early adulthood that left her face pocked and scarred, and at the age of 87, she still gets an occasional zit. My mother also endured post-pubescent acne and has had several large cysts surgically removed from her face. My sister and I went through our woes together as teenagers and young and not-so-young adults, visiting a dermatologist as early as age 12 and attempting every acne remedy under the sun to no avail. Fast forward to my integrative health education, which launched in with an alternative nutrition class that would eventually seed my life-changing discovery.
Pre-Order my newest book, Dr. Kellyann's Cleanse and Reset. I did not take a photo or measurements before the day other than weight so I thought I would discuss my full journey On September 6, , I began my journey back to feeling and looking terrific. On that day I weighed I gained 30 lbs and ha I have done everything