Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program by Beto PérezTIRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS?
WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT?
SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THATS TAKING THE COUNTRY BY STORM...ZUMBA!
Created by celebrity fitness trainer Beto Perez, Zumba® combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, as well as a DVD with a 5-minute instructional demo that shows the basic moves youll need to learn plus 60 minutes worth of music to help you Zumba your way to the perfect body.
Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you dont have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. Youll find:
· Hot moves that make you feel like youre on the dance floor-not on the elliptical machine!
· Recipes for mouthwatering meals that boost your metabolism
· Dozens of workout combinations so you never get bored
· An exclusive jump-start program to get you ready for that big event next weekend
· An easy plan to help you keep up your progress and maintain the weight loss
So start moving, grooving and losing with Zumba today!
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The 5 Best Zumba DVD’s Reviewed For 2019
Dance yourself fit and burn up to 1, calories! Zumba brings the party home with the Incredible Slimdown weightloss system. Give your calories one last dance with these 6 total-body workouts. High-energy second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast and transform yourself into a happier, healthier you! You understand that you may opt out of receiving these emails at any time. The Quick Start step-by-step breakdown teaches you the basics of salsa, cumbia, merengue, reggaeton and samba.
To say I was reluctant to take a Zumba class is an understatement. Frankly, the thought of dancing and jumping around with a roomful of strangers whooping, hollering and clapping their hands, filled me with dread. One I kept coming back to because of all the positive reviews was Zumba Fitness Exhilarate. The day after my first run-through, I knew my muscles had had a workout. If you want more of a challenge, put more effort into the moves. Toning sticks are similar to maracas, but they contain weights. Hold and shake them when doing the routines, and you will tone your muscles faster and burn more calories.
Find helpful customer reviews and review ratings for ZUMBA FITNESS EXHILARATE SLIM & TONE BODY SHAPING SYSTEM at labelhqs.org Read honest.
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We will collect the Import Fees Deposit at the time of your purchase and use it to cover applicable taxes and duties on import. Learn more The total shown above may change depending on your chosen shipping option and the items in your cart during checkout. Please make sure that you are posting in the form of a question. Please enter a question. Redefine your upper body workout with this ultimate arm party! The Zumba Tone Up DVD System will strengthen your shoulders, back, arms and core while you get lost in amazingly fun dance-fitness workouts. Easy-to-follow moves set to Latin and World rhythms will have you burning calories and seeing a more defined upper body in no time.
This is a fantastic and energizing workout. A complete total body workout that is fun and exhilarating. I had so much fun doing this workout that I forgot that I was actually exercising. I have fun wile I learn new dance moves and I can feel the workout and it is a lot of fun and I am glad that I bought this and this is great for if you want to lose the weight you can with is and the other ones too but it will be better because I am taking another step by going on a diet and getting my dance on three times a day 5 days a week and by the end of the DVD you will feel the burn and know you got a good workout. Nothing not to love about this product! And the toning sticks are amazing. I feel the burn when I work out with these and I can already tell my arms are getting toned!