Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally FallonThe Diet Dictocrats dont want you to know that...
- Your body needs old-fashioned animal fats
- New-fangled polyunsaturated oils can be bad for you
- Modern whole grain products can cause health problems
- Traditional sauces promote digestion and assimilation
- Modern food processing denatures our foods but
- Ancient preservation methods actually increase nutrients in fruits, nuts, vegetables, meats and milk products!
At last, a successful challenge to Politically Correct Nutrition and the Diet Dictocrats!
Recalling the culinary customs of our ancestors and looking ahead to a future of robust good health for young and old, Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Nutrition researcher Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research. The revised and updated Second Edition contains over 700 delicious recipes that will please both exacting gourmets and busy parents.
Who Shouldn't Eat Soy?
Scrambled Eggs Omelette. Bell Peppers. Grape Tomato. Kalamata Olives. Vegan Cheese. American Cheese.
Personalized health review for Zen Chocolate Pudding, with Almond Milk, Organic: calories, nutrition grade C plus , problematic ingredients, and more. Product Pudding, gelatin. Rating: 4. Keto: net carbs 22g If you are following a ketogenic diet keto , you need to restrict your daily carbohydrate intake so that your body enters ketosis. For most people, this means less than 50 net carbs per day. Net carbs are calculated by subtracting fiber from total carbs. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs.
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Caloric Restriction vs. Plant-Based Diets
Pudding cups are inherently not sexy. Their image evokes thoughts of hospitals and some of Bill Cosby's less esteemed moments in broadcasting. But the pudding cup perseveres, as is evidenced by the innumerable pudding cup options waiting for you at the grocery store. These two products are what you would deem as "healthy alternatives" to the pudding glut out there, populated by high-fat, low nutrition pudding cup options. Zen Soy Organic Chocolate Pudding is the lactose and gluten free option, as it is free and clear of any dairy.